can you gain your musclular weight'' without taking anabolic steroids?
i want to know whether a eat more calories and continue to workout the extra calories wont and up becoming stored fat
eat like tons of meat and protein that will make you increase a lot of muscle. and of course yeah keep working out and lifting weights.
please dont take seroids, girls dont like guys who are thaaaaat muscular that they look like their on roids, trust me (:
plus a lot of steroids make you smaller down there lol
whether you do it correctly you can increase muscle without gaining fat
scoobys video on bulking up with tell you how to do it.
he was thin in high school and gradually gained up to his maximum muscular weight of 235lbs without using steroids. the article with the video will tell you how many calories and how much protein you need to eat to increase muscle without gaining fat.
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You do not want to aim for calories if you want to gain your muscular mass, go go protein!